Natural Healing HeartsA five-month online journey
The Becoming
A journey back to yourself, where you play the leading role.
There comes a moment
When something inside you softly begins to whisper: this is not all there is.
Maybe you've already tried everything: read, learned, searched. But it often stays only in your head. Not in your body. Not in your being.
The Becoming is not a program that “fixes” you. It is a journey where you return, layer by layer… to who you always were.
A five-month transformational cycle
Based on the Five Elements of Chinese philosophy
A natural cycle of growth and transformation. Every month we dive into one specific element and its corresponding qualities, offering you tools and techniques to finally make the breakthroughs you've been longing for.
Wherever you may feel stuck right now — whether it's in your career, your joy for life, your relationships, or your friendships — this journey will help you dissolve what's holding you back, dive deeper within yourself, and grow both internally and externally.
Month 1
Wood
Navigation & New Beginnings
- Setting a clear direction
- Opening up for the journey ahead
- Building momentum of expansion
You take the first aligned steps
Month 2
Fire
Passion, Vision & Identity
- Connecting with your energy and passion
- Shaping your new identity
- Giving yourself permission to be greater
You empower yourself
Month 3
Earth
Stability & Inner Balance
- Working with the body and nervous system
- Emotional release and processing
- Creating safety and calm within
You feel safe within yourself
Month 4
Metal
Letting Go & Focus
- Improving self-worth
- Learning to feel and set boundaries
- Creating space — mental, emotional, energetic
You value yourself
Month 5
Water
Renewal & Integration
- Deep inner connection
- Trust in yourself
- Living from flow instead of control
You are connected
In their words
Held, from the very first session
“From the very beginning, her curiosity and patience created a safe and open space for exploration.”
“Philine made me feel completely at ease from the beginning. She explained everything clearly and created a space that felt safe, grounded, and open.”
“It was so calming to gently move through all the chakras, combined with the five elements — it gave me a strong sense of balance and a feeling of coming home to myself.”
What you receive
Held through every step
1:1 Coaching Sessions
Every month closes with an integration week, and a session where we create a safe, supportive space to go deeper, working through different layers in alignment with your process and energy.
Morning Routines
Each phase brings a new morning routine with adapted meditation, breathwork, and Qi Gong exercises to anchor your day.
The Becoming Guide
A digital guidebook with self-reflection questions and daily quests to understand yourself better and gently rewrite your story.
Guided Meditations
Pre-recorded meditations to support body awareness, alignment, and a steady sense of centeredness throughout the process.
Self-Healing Technique
Learn to practice self-healing on an energetic level, with tools that stay with you long after the journey ends.
Who it's for
This is for you if you feel…
- You feel stuck, but don't quite know why
- You sense you are “more” than the life you're currently living
- You long for peace and clarity
- You feel it's time to take charge of your own life
- You've been putting off the change for too long already
The techniques
The work we draw on
- ✦Reiki — energy healing
- ✦Qi Gong — body & energy in motion
- ✦Kinesiology — working with the subconscious
- ✦Energetic work
- ✦Emotional release
- ✦Intuitive guidance
- ✦Working with guides and higher energy